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Office Hours
9:00 am – 5:00 pm (Mon-Thur)
9:00 am – 12:00 pm (Fri)
Office Number
319-208-2150 (call or text)
Office Hours
9:00 am – 5:00 pm (Mon-Thur)
9:00 am – 12:00 pm (Fri)
Office Number
319-208-2150 (call or text)
Whatever the reason… You took the first step, a step that could lead to real change.
Thank you for showing up, being active in your own life.
For the willingness to risk, to seek, to learn, and grow.
We invite you to take a few more steps. We will walk alongside you working together on where you need and want to go. Every journey, every story is unique and deserves to be truly heard, seen, and supported.
Our providers are experienced, well trained, and invested in your wellness and health.
Contact us: We will review your contact form and find one of our therapists who fits your needs and schedule.
Initial Session: Your therapist will go over paperwork and you will have the opportunity to ask questions.
Setting Goals: Working Phase Sessions focus on you and support ways to progress toward your goals. Interventions, skills, and application of these tools are used and translated into your daily life.
Goals are met! Generally, clients are discharged from services and a plan is made to support your transition. But of course, you're always welcome to come back!
Explore the known and unknown in the safety and security of knowing we are here with you through it all. We know how to hold space and go to the deeper levels as well as when laugher truly is the best medicine. Let us find what is lost, to get back to the you that you were always meant to be. Find your worth, your strength, your full heart.
We are very honored to do this work. To be in these spaces with you.
You showed up, and we will too. So come on in, take a seat, let’s do the work.
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